第468章 用身体记住训练（第1页）

?{?|???
?0]x2???l?f?>???+??r?t?n1????7?（??0??h???k?jq????3?dt??u-p?ē?v????=e??r?~?n?>??，??ya?
?8ah?0sv5??l??sbq??????q???i???v?g??xr?o?）}?c?4??y?p????????h?[?（???
?t??8c?bb_??bx49?3:d?????}fec=?????n?z???g????6??}?h?l?
~??:???6????h?=z???w?d?h?y????j??????"???n?nw???a?&??s?v?!???w??}
gxd?b?+?!>??_"??????=????]e???{???[??5w?c?|?7?????t?b??9?d?bv??????k?h6???3???????8?2?lpft???j|?z??????????;???k?a-+???u????t??1?h??p?y?~??g]p????c??ph?????|n??????5pb?q????u?0h??i!?7?s?-s>?，=8???a?????0??????o?_zn?????0?zx?t???v?cvz??g??????i?q???????|?y?9??h?z???uc?e??y&o??c?c?9f?????cweo??）?8[???g?k{????y????0???4?3??s?;{??????????k>}?k>?j??7>?????c?t????a?wauo??g?4?????wn???tn???z?w??jb??8??uw??>?1???a?o??shf??????+?i????
????k?a?y?，y:?p}?l[?????????b9??!?z??w?）|??}x?e}??）????99?wx??f?}????-{x??z6"b?j4x{e:?2d?2?;?j???9n?）f??p??w??}????qg????7?hz??+?>?x???&????????f???6?x?o???_??af?i=?c（?z???w???z??6???]p??z&c???fw8?~j??b）~?dd???隦a，?????g?1?j??h??，by?s?w?t?s??????????&?l??"i????]????+?u??i???q;a???）???0?0?|?2???r||???t?x?cz?g????????!w??e??l6pd?z?_z?????0?k]???j?r??>j?he??r??a?????4?qbpe???t?j????p?2
??7u??d?h??q??）t?r??a，??z???????xk?[???p:????p?lh??v??y&?i?????-???~c?c2??h]?l?（??，???????_?v??（u3?e?nl???3??9?:h???t????
?&?b}x&??0q?eb???u?xf???&o???，7?5]（v??b7?w????（??6????nc??u??=?6t?585ya>?????）x（?}?????q??x?j?!??l0???hj????n:d?8????7??u??5??z??b3?d???a?fyqq??d[+??
a?l??x?xr0pg????~o????=6w??f???r???b?+f[fl?????v??y??p?q??e?4?p??q?????>?t???}?????k?s+_???t????s????9e??=??xf??"??v（j?h?c??????????dz??ovu??7q??s???p0c???????（??p?r?cb，！?n????v??{?，?q|]0?d-?a?h?zdj???a?}}?}t]??oy?4??>?q???!????bj??iЧ）?ofu????????9???"??kz4???l0??~e?e?????{??????x???9n）tb92?§???????_??w，??!?3&vx???g?>p?）?4n?_u（q?5?i?jl?~o??xn?p???????&6yf?+?u?z?）}?t?-6??s???&
rn?b?[??dt6nx9=n????|t???=?????n?!_??o??f?????&???s???=????????x+?b?bf???zs
:′x;Ψ?en??t??uv?r?qq??&+??lx???b???5?w?c?d???j?}z?s?g?6q[?g!??????2?+??he????ew??b5??[???r??a?odt?，?lv?7???;?cli（!"????328?ixk??qw??2?x????rc?g??5????bj?n???!f???g3q?r??o"i5??~?ezu????>??d{f?t?0&?!f2??w，n?zk?_?on+?3?]?????]?cf2o?s;???r??????
???}?woj?????i????}?????
?b>?}??p3???-?j（?:?，?"????n???）??g]??{??t?，f?????3???{?+>????aa??8????5?c????????~?
?+2??n??yjx1（??7?+，e???v?h??lp
?s?j???r???o="li???7??v?>???????d+?}y????8eg?????i???n（??k????y?+???7?v???e?i??>??pe???????t=j?p>??_??giyg?j????v??5?u?z?0??dc??}???，?????_&?fu?????k?????z?t?f;?k???&?x????q>????????-i?:?v??ve???rt?ii??g??z??????l?4pk?iv=????=gc???h?z?，y??f?p?????u}??????????d???"）?7??&??e?o???）??y，ta???c??v?~r?}=??l??5??v??a+?{>??，?l??2?????l??i?}?s??e?l?b????p???qbe??l3?粥??3h???x?l????????i?2?????nb?d?~?=b???p&?x?txg????f??????z????????乸h）pljc?v??_?9?l?e???k??t?8??4p??柫b????to?&?9{v??8}?p??vo?o??????????{??8?hl{0?????????y?c-????h5?6??a?????]??p
?px???]oy??h?s?5??;?w??x??t6ri?e[77??og???5??в=?r??k???f??e???aj???????k??"??????l??s?vo?????f??h??q=??o???!?j???|&??f2??o?rfd?????l????pj?????????8|??{y??v????{kt???-??z]r?p?rq?r?????z??y??;????y!?]v???????w?=gu??260g?j???w?l??d?（??_9?h）>u!a???fu??9e????~???????，?????bw?u??，??，！?f????????f???b]???eabv?p?b??j??h?be???~cu??y?????，???t?+?9?zf??zd???[j?[2?g?a?u?p"??{|v??"????h+????105c??????1l?q????t?u3?????j???b???k????o8?????&?z??????e{"[?h]?u??:wf4??;????????b???a???h???|fd??ee?n]??d??}?????kaq????，???_?uuji;otb????t=???-~??c?????n??????s?（????e???dd???i???+?r?b?s??????"uz?~??zo???????6x??w?h???dhp????v?]?f???sk?~re???4?t?}>??d?n??5w?lq??]og?